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	<title>Heroes: NBC TV Show/Series - News, Spoilers, Reviews, and Fan Forum &#187; Cast: Greg Grunberg (as Matt Parkman)</title>
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	<link>http://www.heroestheseries.com</link>
	<description>Latest News, SPOILERS, Pictures, Episode Reviews, and Fan Forum for the New NBC Superhero TV Series &#34;Heroes&#34; by producer Tim Kring, starring Ali Larter, Adrian Pasdar, and Hayden Panettiere.</description>
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		<title>Grunberg Promises, Quinto and his Dog, Episode 3 Title, Season 4 Premiere Date</title>
		<link>http://www.heroestheseries.com/grunberg-promises-quinto-and-his-dog-and-episode-3-title/</link>
		<comments>http://www.heroestheseries.com/grunberg-promises-quinto-and-his-dog-and-episode-3-title/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 16:05:13 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Zachary Quinto (as Sylar)]]></category>
		<category><![CDATA[Heroes Season 4 Spoilers/News]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/?p=5812</guid>
		<description><![CDATA[Bummed about Bryan Fuller ditching Heroes once again? Michael Ausiello at EW went to Greg Grunberg, who promises him the best Heroes season ever. Then again, what else is he gonna say? Meanwhile, there&#8217;s a very odd video of Zachary Quinto making the rounds, and we now know (thanks to reader ashok lad) that the [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/grunberg-promises-quinto-and-his-dog-and-episode-3-title/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Heroes News Roundup: Someone Wants Out, Greg Grunberg, New Heroes Writer Speaks, PCA</title>
		<link>http://www.heroestheseries.com/heroes-news-roundup-someone-wants-out-matt-grunberg-new-heroes-writer-speaks-pca/</link>
		<comments>http://www.heroestheseries.com/heroes-news-roundup-someone-wants-out-matt-grunberg-new-heroes-writer-speaks-pca/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 20:39:22 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast/Crew Updates]]></category>
		<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Heroes Season 3 Spoilers/News]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/?p=4593</guid>
		<description><![CDATA[Today&#8217;s Heroes news roundup is a pretty full one, but probably the most important has to be comic book/screenwriter Mark Verheiden joining the show as a writer/&#8221;consultant&#8221;, who along with the returning Bryan Fuller are replacing the departed Jeph Loeb and Jesse Alexander. Verheiden comes with an impressive resume, having just recently worked on Battlestar [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/heroes-news-roundup-someone-wants-out-matt-grunberg-new-heroes-writer-speaks-pca/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Greg Grunberg Spills Fugitives Secrets, Matt Parkman&#8217;s Love Life</title>
		<link>http://www.heroestheseries.com/greg-grunberg-spills-heroes-secrets/</link>
		<comments>http://www.heroestheseries.com/greg-grunberg-spills-heroes-secrets/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 21:00:50 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Heroes Season 3 Spoilers/News]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/?p=4182</guid>
		<description><![CDATA[Remember the good old days of Heroes when you could count on Matt Parkman to be just sorta &#8230; there? Well no longer, says Greg Grunberg, who was recently Across the Pond at the London MCM Expo (the Brit version of the Comic Con), and spilled some beans about the upcoming Heroes Volume 4, titled [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/greg-grunberg-spills-heroes-secrets/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>The Death of Niki Sanders? Maybe.</title>
		<link>http://www.heroestheseries.com/the-death-of-niki-sanders-maybe/</link>
		<comments>http://www.heroestheseries.com/the-death-of-niki-sanders-maybe/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 17:04:10 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Heroes Season 3 Spoilers/News]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/?p=3196</guid>
		<description><![CDATA[The last time we saw Niki Sanders, she was trapped in a burning building, and while Niki is known to be super strong (at least when she&#8217;s Jessica), I don&#8217;t think she&#8217;s fire-proof, too, is she? Maybe, maybe not. According to Kristin over at E! Online, being not fire-proof isn&#8217;t going to stop Ali Larter [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/the-death-of-niki-sanders-maybe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Caption This: Greg Grunberg and Ali Larter</title>
		<link>http://www.heroestheseries.com/caption-this-greg-grunberg-and-ali-larter/</link>
		<comments>http://www.heroestheseries.com/caption-this-greg-grunberg-and-ali-larter/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 17:14:49 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Heroes Contests/Giveaways/Games]]></category>

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		<description><![CDATA[
Image via.
]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/caption-this-greg-grunberg-and-ali-larter/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Heroes Nominated for 2008 Saturn Awards</title>
		<link>http://www.heroestheseries.com/heroes-nominated-for-2008-saturn-awards/</link>
		<comments>http://www.heroestheseries.com/heroes-nominated-for-2008-saturn-awards/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 18:40:29 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Hayden Panettiere (as Claire Bennet)]]></category>
		<category><![CDATA[Cast: Masi Oka (as Hiro Nakamura)]]></category>
		<category><![CDATA[Heroes Awards and Nominations]]></category>
		<category><![CDATA[Heroes TV Show News]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/heroes-nominated-for-2008-saturn-awards/</guid>
		<description><![CDATA[The Academy of Science Fiction, Fantasy and Horror Films (aka the Saturns) has announced the nominations for the 34th Annual Saturn Awards, and Heroes landed five nominations, though it was beaten out by Lost with seven nominations, and tied with Showtime&#8217;s grisly Dexter with five. Among its five nominations, Heroes scored one for Best Network [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/heroes-nominated-for-2008-saturn-awards/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Heroes World Tour Asia Lands in Singapore</title>
		<link>http://www.heroestheseries.com/heroes-world-tour-asia-lands-in-singapore/</link>
		<comments>http://www.heroestheseries.com/heroes-world-tour-asia-lands-in-singapore/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 03:09:55 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Masi Oka (as Hiro Nakamura)]]></category>
		<category><![CDATA[Cast: Sendhil Ramamurthy (as Mohinder Suresh)]]></category>
		<category><![CDATA[Heroes World Tour]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/heroes-world-tour-asia-lands-in-singapore/</guid>
		<description><![CDATA[The Asian leg of the Heroes World Tour, otherwise known as Masi Oka, Greg Grunberg, Ali Larter, and Sendhil Ramamurthy, landed in Singapore on Thursday. Davin Arul of the The Star Online pointed us to the page that chronicles the Heroes&#8217; heroic arrival in Singapore. The site also includes some excellent pictures of the cast [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/heroes-world-tour-asia-lands-in-singapore/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>More from Masi, Ali, Sendhill, and Greg in Hong Kong</title>
		<link>http://www.heroestheseries.com/more-from-masi-ali-sendhill-and-greg-in-hong-kong/</link>
		<comments>http://www.heroestheseries.com/more-from-masi-ali-sendhill-and-greg-in-hong-kong/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 17:07:25 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Masi Oka (as Hiro Nakamura)]]></category>
		<category><![CDATA[Cast: Sendhil Ramamurthy (as Mohinder Suresh)]]></category>
		<category><![CDATA[Heroes World Tour]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/more-from-masi-ali-sendhill-and-greg-in-hong-kong/</guid>
		<description><![CDATA[If you&#8217;ve been reading this site, you know that one-thirds of the Heroes cast are currently in Asia swinging around different countries to promote Heroes as part of the Heroes World Tour. Ali Larter, Masi Oka, Greg Grunberg, and Sendhill Ramamurthy were most recently in Japan and then Hong Kong, and that&#8217;s where these pictures [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/more-from-masi-ali-sendhill-and-greg-in-hong-kong/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Heroes World Tour Asia Continues in Hong Kong</title>
		<link>http://www.heroestheseries.com/heroes-world-tour-asia-continues-in-hong-kong/</link>
		<comments>http://www.heroestheseries.com/heroes-world-tour-asia-continues-in-hong-kong/#comments</comments>
		<pubDate>Wed, 29 Aug 2007 23:10:49 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Masi Oka (as Hiro Nakamura)]]></category>
		<category><![CDATA[Cast: Sendhil Ramamurthy (as Mohinder Suresh)]]></category>
		<category><![CDATA[Heroes World Tour]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/heroes-world-tour-asia-continues-in-hong-kong/</guid>
		<description><![CDATA[While the quartet of Ventimiglia, Panettiere, Coleman, and Pasdar were busy invading Paris, France, the quartet of Masi Oka, Ali Larter, Greg Grunberg, and Sendhil Ramamurthy landed in Hong Kong, where they greeted fans and talked to the press. Pictures of the gang doing a lot of press work and some sight seeing via the [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/heroes-world-tour-asia-continues-in-hong-kong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heroes Cast in Tokyo for Heroes World Tour</title>
		<link>http://www.heroestheseries.com/heroes-cast-in-tokyo-for-heroes-world-tour/</link>
		<comments>http://www.heroestheseries.com/heroes-cast-in-tokyo-for-heroes-world-tour/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 19:35:27 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Cast/Crew Updates]]></category>
		<category><![CDATA[Cast: Ali Larter (as Niki Sanders)]]></category>
		<category><![CDATA[Cast: Greg Grunberg (as Matt Parkman)]]></category>
		<category><![CDATA[Cast: Masi Oka (as Hiro Nakamura)]]></category>
		<category><![CDATA[Cast: Sendhil Ramamurthy (as Mohinder Suresh)]]></category>
		<category><![CDATA[Heroes World Tour]]></category>

		<guid isPermaLink="false">http://www.heroestheseries.com/heroes-cast-in-tokyo-for-heroes-world-tour/</guid>
		<description><![CDATA[If you happen to live in, or were stopping by Tokyo today, August 27th, then you may have heard that the cast of Heroes (specifically Sendhil Ramamurthy, Ali Larter, Masi Oka and Greg Grunberg) were in your town as part of the globe-hopping Heroes World Tour to promote the show ahead of its second season. [...]]]></description>
		<wfw:commentRss>http://www.heroestheseries.com/heroes-cast-in-tokyo-for-heroes-world-tour/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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